Jan 11

When its cold outside and you can’t cook as healthy as you would like to in the office, it is easy to grab a high calorie meal or snack to help you get through the day. But, you are missing out on high energy levels from healthier foods that will boo...

Nov 08

The clocks have gone back, the days are shorter and most of us are stuck in offices during the brief periods when the sun decides to make an appearance. The commute to work is dark. The trip home, also dark. It’s freezing, and everyone around you ...

Oct 10

Do you sit all day at work, feeling uncomfortable and lazy? With the new sit-stand desk you can choose to sit or stand whenever it suits you. By standing and working, you do not have to fear leaving your desk to be able to stretch, you can flex your ...